Alexandra Frost is a Cincinnati-based freelance journalist and content marketing writer, focusing on health and wellness, parenting, education, and lifestyle. She has been published in Glamour, Today’s Parent, Reader’s Digest, Parents, Women’s Health, and Business Insider. She is a journalism teacher, proud wife to an assistant principal, and mom of three rambunctious sons under age 5. To read more of her work or to connect, check out her website.